SheKnows.com Walking Poles, Walk Your Way Fit!

Walking Poles, Walk Your Way Fit! ( http://www.keenfit.com ). When you walk, you only use about 50 of our muscles. When you pole walk, you engage up to 90 of your muscles for a better, total body workout. Pole walking increases calorie burn by up to 48 and cardio by 20.

Date:
Jun 1, 2009

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