Leg Workout ‐ How to work around a knee injury

http://www.LeeHayward.comrnRecently one of my personal coaching students injured rntheir knee and came to me looking for some tips and tricks rnfor getting a good leg workout without causing excess pain rnand strain to their injured knee.rnrnWorking around aches and pains is a common problem that rnwe all face from time to time, and if you haven't had any rninjuries or joint pain yet, you probably will later on rndown the road.rnrnSo I've put together a quick training video demonstrating rnsome leg exercises that you can do that will work the rnmuscles hard but are very therapeutic on sore joints.