How To Make High Protein Pancakes

http://www.LeeHayward.comnnHow to make high protein bodybuilder pancakes. This is a quick and easy healthy muscle building breakfast meal that you can make. All you need is:nn2 cups of liquid egg whitesn2 cups of oatmealn2 tablespoonfuls of ground flaxseedsn2-3 scoops of vanilla flavour protein powdernand some low fat butter spray and low sugar maple syrup for flavour.