Complete Back Workout Routine

http://www.LeeHayward.com/dvdbr /
br /
This is a complete back workout that hits the entire back from top to bottom. I start off with good mornings to really work the spinal erectors, then db rows to work the lats, hammer strength rows, pull ups, and then abs.

Date:
Feb 2, 2010

0.00out of 10

0Votes
Rate this video
  •  to rate
  • Current rating: 0
  • Views: 44
  • Comments: 0
  • Favorited: 0 This content has been favorited by 0 members for learning purposes.
  • Libraries: 0 This content is stored for teaching in 0 Libraries.
  • Courses: 0 This content is used for teaching in 0 Courses.
  • Live Sessions: 0 This content is used for teaching in 0 Live Sessions.

You must log in to perform this action.

Close [x]

Forgot your username or password

Not a member yet? Join!

Comments

Your comment is important! You have to be to comment.

Share It!
  • Delicious
  • Facebook
  • LinkedIn
  • Twitter
  • Digg
  • StumbleUpon