Tai Chi MTG141: Internal Gungfu Volume One: Montaigue

Educational Area: Sports

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Internal GungFu Volume 1. (MTG 141)
This is the first in the series and covers the whole spectrum of Internal GungFu. Using the postures from the taijiquan forms as learning aids. Not only the self defense is covered but also healing and using the principles of gungfu in daily life. Difference between Internal and External styles. Using self defence methods to affect the energy system of the body even before we enter. Taking the postures from the Tai Chi form in a very deadly fighting system. (more)(less)

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