tai chi MTG132 Self Defence A to Z Volume 2: Montaigue

Educational Area: Sports

Self Defense Vol. Two (MTG 132)
Carries on from Volume 1 covering striking and the beginning of "Peng/Hinge" Training. Bagua Snake Training to the neck is such a simple but greatly effective method of self defence, this is covered. Bagua Palm Strikes using fa-jing: Using the elbow to strike and gaining power using this weapon. Peng/Hinge, using it for self defence in all situations: Highly recommended!
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