MTG102: Structure & Movement Volume 2: Tai Chi:

Educational Area: Sports

This 3 part series (MTG102, 103), gives the correct structure and movement for gaining the most power for the martial and healing arts. Training methods are given as well as qigongs for this purpose. The Yang Cheng-fu form is used to show these principles. Much information necessary for correct martial arts training is shown. Tape three is more Taiji than general martial arts.
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