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Ball Crunches Sculpted by Dana San ...
This video shows the proper form for doing a crunch with a stability ball.
- Academy:
- SculptedbyDana
- Comments:
- 0
- Students:
- 1
- Views:
- 5
0,0out of 10
0ratingsMy Webcam Classes (via SclipoLive)
My Webcam Course
Price: Free class!Duration: 5 - 30 min.
Description:
Here is where I teach you my skills live via webcam! Click on Schedule a Class to propose a time and date.- Educational Area:
- other
- Demo video URL:
- -
- Duration:
- 5 - 30 min.
- Price:
- Free class!
- Cancellation policy:
- -
- Cancellation fee:
- -
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My Educational Videos (13)
Ball Crunches Sculpted by Dana San ...
This video shows the proper form for doing a crunch with a stability ball.
0,0out of 100 ratings- Academy:
- SculptedbyDana
- Duration:
- 01:20
- Views:
- 5
Ball Exchanges Sculpted by Dana Onl...
This video shows the proper form for doing a ball exchange that combines a crunc...
0,0out of 100 ratings- Academy:
- SculptedbyDana
- Duration:
- 01:14
- Views:
- 6
Push-Ups with Stability Ball Sculp...
This fitness video shows the proper way to do a push-up with a stability ball.
0,0out of 100 ratings- Academy:
- SculptedbyDana
- Duration:
- 01:33
- Views:
- 4
Hip Raise with Ball– Sculpted by Da...
This video shows the proper form for doing the hip raise with a stability ball.
0,0out of 100 ratings- Academy:
- SculptedbyDana
- Duration:
- 01:20
- Views:
- 2
Single Leg Squat with Ball– Sculpte...
This video shows the proper form for doing a single leg squat with a stability b...
0,0out of 100 ratings- Academy:
- SculptedbyDana
- Duration:
- 01:30
- Views:
- 1
Single Leg Curl with Ball– Sculpted...
This video shows the proper form for doing a single leg curl with a stability ba...
10out of 101 ratings- Academy:
- SculptedbyDana
- Duration:
- 01:27
- Views:
- 6
Sculpted by Dana– Leg Curl with Bal...
This video shows the proper form for doing a leg curl with a ball.
10out of 101 ratings- Academy:
- SculptedbyDana
- Duration:
- 01:17
- Views:
- 12
Stationary Lunge– Sculpted by Dana ...
The proper form for the stationary lunge by SculptedbyDana.com
10out of 101 ratings- Academy:
- SculptedbyDana
- Duration:
- 02:15
- Views:
- 4
Straight Leg Deadlift - Sculpted by...
The proper technique of the straight leg deadlift.
10out of 101 ratings- Academy:
- SculptedbyDana
- Duration:
- 02:06
- Views:
- 11
Sumo Deadlift - Sculpted by Dana - ...
The proper technique of the sumo deadlift.
7,0out of 103 ratings- Academy:
- SculptedbyDana
- Duration:
- 01:43
- Views:
- 62
The proper technique of the sumo squat.
9,0out of 101 ratings- Academy:
- SculptedbyDana
- Duration:
- 01:52
- Views:
- 41
Sculpted by Dana - Single Leg Squat
The proper technique of the single leg squat.
10out of 103 ratings- Academy:
- SculptedbyDana
- Duration:
- 02:01
- Views:
- 136
Sculpted by Dana - Proper Squat Tec...
The proper technique of the basic squat.
10out of 104 ratings- Academy:
- SculptedbyDana
- Duration:
- 02:09
- Views:
- 1104
My Favorite Videos (4)
How to teach with Sclipo, the basics
This is a short video that shows you the 2 basic ways you can use Sclipo to teac...
7,7out of 1073 ratings- Academy:
- sclipo
- Duration:
- 01:01
- Views:
- 51260
In this video you will learn how to find the videos and content that you are loo...
7,8out of 1074 ratings- Academy:
- sclipo
- Duration:
- 02:57
- Views:
- 6279
With this video you will learn how SclipoLive can help you make money teaching, ...
7,5out of 10105 ratings- Academy:
- sclipo
- Duration:
- 04:03
- Views:
- 95348
How to record your videos with a W...
This video shows how to record and upload a video with your webcam. It's easy! N...
7,2out of 1041 ratings- Academy:
- sclipo
- Duration:
- 04:17
- Views:
- 17687