http://sclipo.com/skill-areas/sportsSclipo is a social utility that allows people to share knowledge and skills through video and webcamcharliejames75http://sclipo.com/video/br-30-lean-legshttp://sclipo.com/video/br-30-lean-legsSat, 05 Jul 2008 14:30:53 +0200charliejames75nonadultEducationalJWG3O3N1B3U52007 Sclipo.comcharliejames75http://sclipo.com/video/br-29-sexy-fitness-break-stretchinghttp://sclipo.com/video/br-29-sexy-fitness-break-stretchingFri, 04 Jul 2008 00:05:47 +0200charliejames75nonadultEducationalVWC3F2T8W0I52007 Sclipo.comlorensf2000http://sclipo.com/video/partir-una-enduro-facilmente_1http://sclipo.com/video/partir-una-enduro-facilmente_1Thu, 03 Jul 2008 13:39:50 +0200lorensf2000nonadultEducationalHWH3K2M6I7Y32007 Sclipo.comlorensf2000http://sclipo.com/video/partir-una-enduro-facilmentehttp://sclipo.com/video/partir-una-enduro-facilmenteThu, 03 Jul 2008 13:38:13 +0200lorensf2000nonadultEducationalRWW3C2H6X7G22007 Sclipo.comcharliejames75http://sclipo.com/video/br-28-buff-shoulders-03-07-08http://sclipo.com/video/br-28-buff-shoulders-03-07-08Thu, 03 Jul 2008 11:44:48 +0200charliejames75nonadultEducationalZWJ3P2H6L6K02007 Sclipo.comCAjeraldhttp://sclipo.com/video/water-polo-improving-shot-powerhttp://sclipo.com/video/water-polo-improving-shot-powerThu, 03 Jul 2008 07:49:04 +0200CAjeraldnonadultEducationalOWK3M2M6B3A12007 Sclipo.comCAjeraldhttp://sclipo.com/video/water-polo-improve-your-arm-strenthhttp://sclipo.com/video/water-polo-improve-your-arm-strenthThu, 03 Jul 2008 07:29:11 +0200CAjeraldnonadultEducationalUWX3I2U6C2N82007 Sclipo.comCAjeraldhttp://sclipo.com/video/water-polo-improve-your-ball-handeling-skillshttp://sclipo.com/video/water-polo-improve-your-ball-handeling-skillsThu, 03 Jul 2008 07:25:26 +0200CAjeraldnonadultEducationalZWT3K2K6L2L72007 Sclipo.comgetexercisedhttp://sclipo.com/video/ge-37-shoulderstand-amp-amp-that-aunthttp://sclipo.com/video/ge-37-shoulderstand-amp-amp-that-auntThu, 03 Jul 2008 05:34:01 +0200getexercisednonadultEducationalFWW3O2U6L0H42007 Sclipo.comcharliejames75http://sclipo.com/video/br-27-4-moves-2-sexy-bicepshttp://sclipo.com/video/br-27-4-moves-2-sexy-bicepsWed, 02 Jul 2008 22:45:33 +0200charliejames75nonadultEducationalAWQ3A2Q5Y3Q72007 Sclipo.comopensermohttp://sclipo.com/video/wsyk-2-hghhttp://sclipo.com/video/wsyk-2-hghWed, 02 Jul 2008 05:12:10 +0200opensermononadultEducationalLWV3I2T2T7E02007 Sclipo.comcharliejames75http://sclipo.com/video/br-26-get-your-sexy-backhttp://sclipo.com/video/br-26-get-your-sexy-backTue, 01 Jul 2008 17:30:04 +0200charliejames75nonadultEducationalAWD3A2O1Y1Y72007 Sclipo.comfitnessviphttp://sclipo.com/video/how-to-get-six-pack-abs-without-a-single-crunchhttp://sclipo.com/video/how-to-get-six-pack-abs-without-a-single-crunchTue, 01 Jul 2008 06:47:52 +0200fitnessvipnonadultEducationalMWO3V2K0J3J72007 Sclipo.comstreetfightsecretshttp://sclipo.com/video/beta-8-syllabus-combative-ergonomics-integrated-wall-drill
a soft/ hard style integrated wall drill to develop combative focussed proprioception and sensitivity]]>http://sclipo.com/video/beta-8-syllabus-combative-ergonomics-integrated-wall-drillMon, 30 Jun 2008 14:56:14 +0200
a soft/ hard style integrated wall drill to develop combative focussed proprioception and sensitivity]]>streetfightsecretsnonadultEducationalLWQ3K1Y8D3I72007 Sclipo.compsychetruthhttp://sclipo.com/video/abs-amp-amp-upper-body-workout-on-fitness-ball-training-w-tammyhttp://sclipo.com/video/abs-amp-amp-upper-body-workout-on-fitness-ball-training-w-tammySun, 29 Jun 2008 04:32:25 +0200psychetruthnonadultEducationalLWJ3A1P5Y5X62007 Sclipo.comcharliejames75http://sclipo.com/video/bodyrock-25-tricepshttp://sclipo.com/video/bodyrock-25-tricepsSat, 28 Jun 2008 15:08:34 +0200charliejames75nonadultEducationalEWR3Z1W4R4L12007 Sclipo.comprotrainersoccerhttp://sclipo.com/video/pro-trainer-testimonialhttp://sclipo.com/video/pro-trainer-testimonialSat, 28 Jun 2008 02:42:34 +0200protrainersoccernonadultEducationalCWJ3L1H3T6W32007 Sclipo.comhealth802http://sclipo.com/video/health-system-that-helps-you-pass-a-drug-testhttp://sclipo.com/video/health-system-that-helps-you-pass-a-drug-testFri, 27 Jun 2008 19:11:40 +0200health802nonadultEducationalDWF3Y1Z2S4C42007 Sclipo.comcharliejames75http://sclipo.com/video/sexy-fitness-break-power-tubehttp://sclipo.com/video/sexy-fitness-break-power-tubeFri, 27 Jun 2008 15:23:35 +0200charliejames75nonadultEducationalCWL3Z1V1C9Y92007 Sclipo.comGolfStuffBloghttp://sclipo.com/video/golf-logix-gps-how-to-download-softwarehttp://sclipo.com/video/golf-logix-gps-how-to-download-softwareFri, 27 Jun 2008 02:19:26 +0200GolfStuffBlognonadultEducationalGWI3V1H1O2Z52007 Sclipo.comprotrainersoccerhttp://sclipo.com/video/essential-soccer-skills-inside-of-foot-controlhttp://sclipo.com/video/essential-soccer-skills-inside-of-foot-controlFri, 27 Jun 2008 02:09:16 +0200protrainersoccernonadultEducationalIWG3G1F1U2T32007 Sclipo.comcharliejames75http://sclipo.com/video/attack-of-the-abs-rock-your-body-2http://sclipo.com/video/attack-of-the-abs-rock-your-body-2Thu, 26 Jun 2008 22:13:39 +0200charliejames75nonadultEducationalVWE3V1K0J6S82007 Sclipo.comgetexercisedhttp://sclipo.com/video/ge-36-ew-locustshttp://sclipo.com/video/ge-36-ew-locustsThu, 26 Jun 2008 04:52:26 +0200getexercisednonadultEducationalEWT3A0O8E8Y82007 Sclipo.comGolfStuffBloghttp://sclipo.com/video/tiger-woods-knee-surgery-successfulhttp://sclipo.com/video/tiger-woods-knee-surgery-successfulThu, 26 Jun 2008 00:18:27 +0200GolfStuffBlognonadultEducationalSWS3M0B8P2S92007 Sclipo.comDarSorgumhttp://sclipo.com/video/first-archery-practicehttp://sclipo.com/video/first-archery-practiceWed, 25 Jun 2008 15:47:07 +0200DarSorgumnonadultEducationalUWO3F0T6R9G12007 Sclipo.comcharliejames75http://sclipo.com/video/rock-your-body-legs-and-gluteshttp://sclipo.com/video/rock-your-body-legs-and-glutesWed, 25 Jun 2008 00:33:05 +0200charliejames75nonadultEducationalAWT3L0Y5C3Y72007 Sclipo.comfitnessviphttp://sclipo.com/video/30-minutes-to-six-pack-abs-workout-revealed-watch-it-nowhttp://sclipo.com/video/30-minutes-to-six-pack-abs-workout-revealed-watch-it-nowTue, 24 Jun 2008 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Sclipo.comfitnessviphttp://sclipo.com/video/bodyweight-conditioning-workout-routine-revealed
All exercises are done in a superset between upper body and lower body. For example, Rope Pushup are supersetted with a Modified Pistol Squat. Do NOT rest within the superset, but rest 30 seconds after the lower body before repeating the superset again. Repeat for a total of 3 rounds total. Proceed to the next superset (2a and 2b).]]>http://sclipo.com/video/bodyweight-conditioning-workout-routine-revealedThu, 12 Jun 2008 08:22:59 +0200
All exercises are done in a superset between upper body and lower body. For example, Rope Pushup are supersetted with a Modified Pistol Squat. Do NOT rest within the superset, but rest 30 seconds after the lower body before repeating the superset again. Repeat for a total of 3 rounds total. Proceed to the next superset (2a and 2b).]]>fitnessvipnonadultEducationalCWU2S7F6R7M22007 Sclipo.comgetexercisedhttp://sclipo.com/video/ge-34-i-haz-cow-facehttp://sclipo.com/video/ge-34-i-haz-cow-faceThu, 12 Jun 2008 04:40:55 +0200getexercisednonadultEducationalQWB2K7T6M4X12007 Sclipo.comprotrainersoccerhttp://sclipo.com/video/treating-soccer-injuries-correctlyhttp://sclipo.com/video/treating-soccer-injuries-correctlyThu, 12 Jun 2008 02:09:13 +0200protrainersoccernonadultEducationalQWY2Z7X6H1T22007 Sclipo.comMlmAdventurehttp://sclipo.com/video/alex-johnson-teva-world-cup-bouldering-champion-semi-problems-1-3http://sclipo.com/video/alex-johnson-teva-world-cup-bouldering-champion-semi-problems-1-3Wed, 11 Jun 2008 18:08:13 +0200MlmAdventurenonadultEducationalWWC2N7K5H1V32007 Sclipo.comMlmAdventurehttp://sclipo.com/video/chris-sharma-men-s-semi-final-3-teva-mountain-games-world-cuphttp://sclipo.com/video/chris-sharma-men-s-semi-final-3-teva-mountain-games-world-cupWed, 11 Jun 2008 06:30:03 +0200MlmAdventurenonadultEducationalLWU2G7D4V1P32007 Sclipo.comMlmAdventurehttp://sclipo.com/video/daniel-woods-teva-world-cup-men-s-final-3http://sclipo.com/video/daniel-woods-teva-world-cup-men-s-final-3Wed, 11 Jun 2008 00:03:09 +0200MlmAdventurenonadultEducationalZWA2I7I3J1F72007 Sclipo.comprotrainersoccerhttp://sclipo.com/video/pro-trainer-soccer-nscaa-2007http://sclipo.com/video/pro-trainer-soccer-nscaa-2007Tue, 10 Jun 2008 23:11:03 +0200protrainersoccernonadultEducationalBWJ2O7R3A1F02007 Sclipo.comCarvellFitnesshttp://sclipo.com/video/how-to-get-six-pack-abs-in-3-minutes-workout-this-workshttp://sclipo.com/video/how-to-get-six-pack-abs-in-3-minutes-workout-this-worksTue, 10 Jun 2008 20:58:01 +0200CarvellFitnessnonadultEducationalIWP2T7D2Z8C32007 Sclipo.comCarvellFitnesshttp://sclipo.com/video/killer-home-chest-workout-this-works-fasthttp://sclipo.com/video/killer-home-chest-workout-this-works-fastTue, 10 Jun 2008 20:52:31 +0200CarvellFitnessnonadultEducationalTWU2B7W2W8M12007 Sclipo.comCarvellFitnesshttp://sclipo.com/video/burn-your-fat-in-hell-the-devils-workouthttp://sclipo.com/video/burn-your-fat-in-hell-the-devils-workoutTue, 10 Jun 2008 20:45:34 +0200CarvellFitnessnonadultEducationalYWY2S7Z2M7C72007 Sclipo.comCarvellFitnesshttp://sclipo.com/video/ultimate-10min-female-weight-loss-home-workout-this-workshttp://sclipo.com/video/ultimate-10min-female-weight-loss-home-workout-this-worksTue, 10 Jun 2008 20:43:19 +0200CarvellFitnessnonadultEducationalNWG2U7J2E7M52007 Sclipo.comCarvellFitnesshttp://sclipo.com/video/killer-weight-loss-kettlebell-home-workout-i-lost-100lbshttp://sclipo.com/video/killer-weight-loss-kettlebell-home-workout-i-lost-100lbsTue, 10 Jun 2008 20:34:15 +0200CarvellFitnessnonadultEducationalAWD2Q7G2F7X32007 Sclipo.comELITE_Swiftwaterhttp://sclipo.com/video/using-a-muenter-hitch-to-lower-a-climberhttp://sclipo.com/video/using-a-muenter-hitch-to-lower-a-climberTue, 10 Jun 2008 19:46:51 +0200ELITE_SwiftwaternonadultEducationalOWA2E7F2O5T62007 Sclipo.comELITE_Swiftwaterhttp://sclipo.com/video/figure-8-knots-used-in-rock-climbing-and-rope-rescuehttp://sclipo.com/video/figure-8-knots-used-in-rock-climbing-and-rope-rescueTue, 10 Jun 2008 19:14:31 +0200ELITE_SwiftwaternonadultEducationalGWE2A7N2W4O72007 Sclipo.commultieurohttp://sclipo.com/video/1-0-pepe-portugalia-turcja-re-for-multieuro08-netblog-plhttp://sclipo.com/video/1-0-pepe-portugalia-turcja-re-for-multieuro08-netblog-plTue, 10 Jun 2008 17:09:40 +0200multieurononadultEducationalYWH2E7M2L1V42007 Sclipo.comfitnessviphttp://sclipo.com/video/intense-4-minute-workout-routine-for-busy-men
It is a training method that helps increase both anaerobic and a aerobic pathways at the same time. It is very simple and quick but will leave you crying in the end.

Intense 4 Minute Workout Routine For Busy Men

Instructions:
Perform each exercise for 20 seconds followed by a 10 second break. Complete all 8 exercises for a total of 4 minutes. It sounds pretty simple, but its not easy.]]>http://sclipo.com/video/intense-4-minute-workout-routine-for-busy-menTue, 10 Jun 2008 15:41:03 +0200
It is a training method that helps increase both anaerobic and a aerobic pathways at the same time. It is very simple and quick but will leave you crying in the end.

Intense 4 Minute Workout Routine For Busy Men

Instructions:
Perform each exercise for 20 seconds followed by a 10 second break. Complete all 8 exercises for a total of 4 minutes. It sounds pretty simple, but its not easy.]]>fitnessvipnonadultEducationalXWE2Z7Q1I9X22007 Sclipo.comtriswimcoachhttp://sclipo.com/video/breathing-in-freestyle-for-triathlon-swimming_1http://sclipo.com/video/breathing-in-freestyle-for-triathlon-swimming_1Tue, 10 Jun 2008 03:07:09 +0200triswimcoachnonadultEducationalVWI2M7P0J4T32007 Sclipo.comprotrainersoccerhttp://sclipo.com/video/soccer-training-tips-using-pro-trainer-soccer-ball-machinehttp://sclipo.com/video/soccer-training-tips-using-pro-trainer-soccer-ball-machineTue, 10 Jun 2008 00:45:40 +0200protrainersoccernonadultEducationalWWY2T7F0E1C82007 Sclipo.comCAjeraldhttp://sclipo.com/video/who-is-jeraldhttp://sclipo.com/video/who-is-jeraldSun, 08 Jun 2008 17:06:16 +0200CAjeraldnonadultEducationalAWE2G6K5D9O82007 Sclipo.comchristwetheredhttp://sclipo.com/video/intro-to-sailboat-maintenance-from-boatpride-com
We also request visitors put a monetary fairness tag as an indication of the value of that knowledge to them.

Enjoy the video and pop over to http://www.boatpride.com to get involved!]]>http://sclipo.com/video/intro-to-sailboat-maintenance-from-boatpride-comThu, 05 Jun 2008 08:52:32 +0200
We also request visitors put a monetary fairness tag as an indication of the value of that knowledge to them.

Enjoy the video and pop over to http://www.boatpride.com to get involved!]]>christwetherednonadultEducationalCWY2Y5F8U3S92007 Sclipo.com4golfonlinehttp://sclipo.com/video/backswing-lesson-for-straight-golf-shotshttp://sclipo.com/video/backswing-lesson-for-straight-golf-shotsWed, 04 Jun 2008 14:11:10 +02004golfonlinenonadultEducationalSWQ2Q5H5P8B52007 Sclipo.com4golfonlinehttp://sclipo.com/video/stop-slicing-simply-with-a-better-posturehttp://sclipo.com/video/stop-slicing-simply-with-a-better-postureTue, 03 Jun 2008 11:24:40 +02004golfonlinenonadultEducationalPWF2X5K2D7Y02007 Sclipo.comgzaunerhttp://sclipo.com/video/coach-zauner-one-on-one-lessons-with-mike-vanderjagthttp://sclipo.com/video/coach-zauner-one-on-one-lessons-with-mike-vanderjagtSat, 31 May 2008 18:14:55 +0200gzaunernonadultEducationalVWN2X4I6M9C12007 Sclipo.comgzaunerhttp://sclipo.com/video/coach-zauner-one-on-one-lessons-with-tyler-schmitthttp://sclipo.com/video/coach-zauner-one-on-one-lessons-with-tyler-schmittThu, 29 May 2008 17:07:48 +0200gzaunernonadultEducationalGWD2B4N2H8B02007 Sclipo.comfitnessviphttp://sclipo.com/video/how-to-build-muscle-in-16-weeks-upper-body-week-7-to-8http://sclipo.com/video/how-to-build-muscle-in-16-weeks-upper-body-week-7-to-8Thu, 29 May 2008 16:43:57 +0200fitnessvipnonadultEducationalYWC2E4E2Y6T92007 Sclipo.comfitnessviphttp://sclipo.com/video/how-to-build-muscle-in-16-weeks-lower-body-week-7-to-8http://sclipo.com/video/how-to-build-muscle-in-16-weeks-lower-body-week-7-to-8Thu, 29 May 2008 16:37:59 +0200fitnessvipnonadultEducationalDWQ2T4O2S6W72007 Sclipo.comgzaunerhttp://sclipo.com/video/coach-zauner-one-on-one-lessons-with-garrett-hartleyhttp://sclipo.com/video/coach-zauner-one-on-one-lessons-with-garrett-hartleyThu, 29 May 2008 03:11:01 +0200gzaunernonadultEducationalFWU2S4E1N5T92007 Sclipo.comgzaunerhttp://sclipo.com/video/coach-zauner-one-on-one-lessons-with-brett-kernhttp://sclipo.com/video/coach-zauner-one-on-one-lessons-with-brett-kernWed, 28 May 2008 23:31:40 +0200gzaunernonadultEducationalBWH2S4F1K0O62007 Sclipo.comgzaunerhttp://sclipo.com/video/coach-zauner-one-on-one-lessons-with-taylor-mehlhaffhttp://sclipo.com/video/coach-zauner-one-on-one-lessons-with-taylor-mehlhaffWed, 28 May 2008 00:29:00 +0200