<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:media="http://search.yahoo.com/mrss/" xmlns:av="http://www.searchvideo.com/schemas/av/1.0"><channel><title>Sclipo.com - Skill-Videos from Academy charliejames75</title><link>http://sclipo.com/user/charliejames75</link><description>Sclipo is a social utility that allows people to share knowledge and skills through video and webcam</description><item><author>charliejames75</author><title><![CDATA[BR61 - Hardcore Workout Part 1]]></title><link>http://sclipo.com/video/br-61-hardcore-workout-part-1</link><description><![CDATA[Part 1 of 2. Zuzana shows you her hardcore workout - cardio, lunges, back and chest. In part 2 she hits biceps, triceps and abs. Full versions available on www.BodyRock.TV]]></description><guid isPermaLink="true">http://sclipo.com/video/br-61-hardcore-workout-part-1</guid><pubDate>Sat, 30 Aug 2008 10:50:03 +0200</pubDate><media:description><![CDATA[Part 1 of 2. Zuzana shows you her hardcore workout - cardio, lunges, back and chest. In part 2 she hits biceps, triceps and abs. Full versions available on www.BodyRock.TV]]></media:description><media:content lang="en" bitrate="600" url="http://static8.sclipo.com/static/videos/ec517c646c92c9b557d9.flv" type="application/x-shockwave-flash" medium="video" height="360" width="480" duration="265" /><media:thumbnail url="http://s4.sclipo.net/img_videos/ec/ec517c646c92c9b557d90.jpg" width="130" height="100" /><media:title><![CDATA[BR61 - Hardcore Workout Part 1]]></media:title><media:keywords><![CDATA[sclipo,sclipo.com,skills,how-to,how to,learn,ab,exercises,body,fitness,bodyrock,diet,exercise,program,videos,fat,flex,health,loss,muscle,nutrition,sexy,strength,stretching,tips,training,weight,workout,yoga,zuzana]]></media:keywords><media:credit>charliejames75</media:credit><media:rating scheme="urn:simple">nonadult</media:rating><media:category>Educational</media:category><media:hash>PWZ3F3S6U9L8</media:hash><media:copyright url="http://sclipo.com/info/terms.htm">2007 Sclipo.com</media:copyright></item><item><author>charliejames75</author><title><![CDATA[BR60 - Cardio Boost: Jump!]]></title><link>http://sclipo.com/video/br-60-cardio-boost-jump</link><description><![CDATA[Zuzana reaches back to her childhood and transforms a jumping game into an effective cardio warm up.]]></description><guid isPermaLink="true">http://sclipo.com/video/br-60-cardio-boost-jump</guid><pubDate>Thu, 28 Aug 2008 05:39:18 +0200</pubDate><media:description><![CDATA[Zuzana reaches back to her childhood and transforms a jumping game into an effective cardio warm up.]]></media:description><media:content lang="en" bitrate="600" url="http://static6.sclipo.com/static/videos/a27f36e31e3bdd74394e.flv" type="application/x-shockwave-flash" medium="video" height="360" width="480" duration="146" /><media:thumbnail url="http://s4.sclipo.net/img_videos/a2/a27f36e31e3bdd74394e0.jpg" width="130" height="100" /><media:title><![CDATA[BR60 - Cardio Boost: Jump!]]></media:title><media:keywords><![CDATA[sclipo,sclipo.com,skills,how-to,how to,learn,cardio,plan,tips,workout,videos,free,exercise,fitness,ab,exercises,body,bodyrock,diet,program,fat,flex,health,loss,muscle,nutrition,online,sexy,strength,stretching,training,weight,yoga,zuzana,women,girls]]></media:keywords><media:credit>charliejames75</media:credit><media:rating scheme="urn:simple">nonadult</media:rating><media:category>Educational</media:category><media:hash>AWN3L3H2W3X0</media:hash><media:copyright url="http://sclipo.com/info/terms.htm">2007 Sclipo.com</media:copyright></item><item><author>charliejames75</author><title><![CDATA[Sexy Mac Book]]></title><link>http://sclipo.com/video/sexy-mac-book</link><description><![CDATA[Susana Spears spends some quality time with her Mac Book. ]]></description><guid isPermaLink="true">http://sclipo.com/video/sexy-mac-book</guid><pubDate>Fri, 16 May 2008 19:58:06 +0200</pubDate><media:description><![CDATA[Susana Spears spends some quality time with her Mac Book. ]]></media:description><media:content lang="en" bitrate="600" url="http://static4.sclipo.com/static/videos/782b030766b637baa695.flv" type="application/x-shockwave-flash" medium="video" height="360" width="480" duration="139" /><media:thumbnail url="http://s4.sclipo.net/img_videos/78/782b030766b637baa6950.jpg" width="130" height="100" /><media:title><![CDATA[Sexy Mac Book]]></media:title><media:keywords><![CDATA[sclipo,sclipo.com,skills,how-to,how to,learn,apple,mac,macbook,ads,commercials,susana,spears,videos,sexy,model]]></media:keywords><media:credit>charliejames75</media:credit><media:rating scheme="urn:simple">nonadult</media:rating><media:category>Educational</media:category><media:hash>DWK2L1D9H2K4</media:hash><media:copyright url="http://sclipo.com/info/terms.htm">2007 Sclipo.com</media:copyright></item><item><author>charliejames75</author><title><![CDATA[Sexy Fitness: Booty Pop]]></title><link>http://sclipo.com/video/sexy-fitness-booty-pop</link><description><![CDATA[Susana is back with the latest SpearsFever.com sexy fitness break. ]]></description><guid isPermaLink="true">http://sclipo.com/video/sexy-fitness-booty-pop</guid><pubDate>Tue, 13 May 2008 06:06:47 +0200</pubDate><media:description><![CDATA[Susana is back with the latest SpearsFever.com sexy fitness break. ]]></media:description><media:content lang="en" bitrate="600" url="http://static2.sclipo.com/static/videos/2f9aacc154eea9e50ec1.flv" type="application/x-shockwave-flash" medium="video" height="360" width="480" duration="88" /><media:thumbnail url="http://s4.sclipo.net/img_videos/2f/2f9aacc154eea9e50ec17.jpg" width="130" height="100" /><media:title><![CDATA[Sexy Fitness: Booty Pop]]></media:title><media:keywords><![CDATA[sclipo,sclipo.com,skills,how-to,how to,learn,susana,spears,sexy,fitness,break,new,videos,booy,ass,bum,butt,hot,models,fever,workout]]></media:keywords><media:credit>charliejames75</media:credit><media:rating scheme="urn:simple">nonadult</media:rating><media:category>Educational</media:category><media:hash>DWR2T1C2P3E3</media:hash><media:copyright url="http://sclipo.com/info/terms.htm">2007 Sclipo.com</media:copyright></item><item><author>charliejames75</author><title><![CDATA[Sexy Fitness: Long Hot Legs]]></title><link>http://sclipo.com/video/sexy-fitness-long-hot-legs</link><description><![CDATA[Susana shows you how to perform the Stem Twister to get long lean legs. ]]></description><guid isPermaLink="true">http://sclipo.com/video/sexy-fitness-long-hot-legs</guid><pubDate>Sat, 10 May 2008 02:23:27 +0200</pubDate><media:description><![CDATA[Susana shows you how to perform the Stem Twister to get long lean legs. ]]></media:description><media:content lang="en" bitrate="600" url="http://static2.sclipo.com/static/videos/10e98481a34838186ab5.flv" type="application/x-shockwave-flash" medium="video" height="360" width="480" duration="93" /><media:thumbnail url="http://s4.sclipo.net/img_videos/10/10e98481a34838186ab57.jpg" width="130" height="100" /><media:title><![CDATA[Sexy Fitness: Long Hot Legs]]></media:title><media:keywords><![CDATA[sclipo,sclipo.com,skills,how-to,how to,learn,susana,spears,sexy,fitness,legs,hot,models,videos,new,exercise,worout,stretching,tights,nike,women,girls,booty,ass]]></media:keywords><media:credit>charliejames75</media:credit><media:rating scheme="urn:simple">nonadult</media:rating><media:category>Educational</media:category><media:hash>EWO2L0Y6T0Z6</media:hash><media:copyright url="http://sclipo.com/info/terms.htm">2007 Sclipo.com</media:copyright></item><item><author>charliejames75</author><title><![CDATA[Sexy Fitness: Doggie Lift - Hot Butt]]></title><link>http://sclipo.com/video/sexy-fitness-doggie-lift-hot-butt</link><description><![CDATA[Susana Spears demonstrates another exercise that you can use to improve your sex life.]]></description><guid isPermaLink="true">http://sclipo.com/video/sexy-fitness-doggie-lift-hot-butt</guid><pubDate>Thu, 08 May 2008 22:37:08 +0200</pubDate><media:description><![CDATA[Susana Spears demonstrates another exercise that you can use to improve your sex life.]]></media:description><media:content lang="en" bitrate="600" url="http://static4.sclipo.com/static/videos/6d5de4a0f2adad87c905.flv" type="application/x-shockwave-flash" medium="video" height="360" width="480" duration="91" /><media:thumbnail url="http://s4.sclipo.net/img_videos/6d/6d5de4a0f2adad87c9050.jpg" width="130" height="100" /><media:title><![CDATA[Sexy Fitness: Doggie Lift - Hot Butt]]></media:title><media:keywords><![CDATA[sclipo,sclipo.com,skills,how-to,how to,learn,susana,spears,model,models,fitness,sexy,workout,gym,break,videos,video,new,fever,booty,butt,hot]]></media:keywords><media:credit>charliejames75</media:credit><media:rating scheme="urn:simple">nonadult</media:rating><media:category>Educational</media:category><media:hash>XWU2T0V3V4O2</media:hash><media:copyright url="http://sclipo.com/info/terms.htm">2007 Sclipo.com</media:copyright></item><item><author>charliejames75</author><title><![CDATA[Sexy Fitness: Slow Ride]]></title><link>http://sclipo.com/video/sexy-fitness-slow-ride</link><description><![CDATA[Susana is back with another exercise to tighten and firm the lower body.]]></description><guid isPermaLink="true">http://sclipo.com/video/sexy-fitness-slow-ride</guid><pubDate>Wed, 07 May 2008 06:50:46 +0200</pubDate><media:description><![CDATA[Susana is back with another exercise to tighten and firm the lower body.]]></media:description><media:content lang="en" bitrate="600" url="http://static6.sclipo.com/static/videos/9888fa1d6aeb7b0204b9.flv" type="application/x-shockwave-flash" medium="video" height="360" width="480" duration="93" /><media:thumbnail url="http://s4.sclipo.net/img_videos/98/9888fa1d6aeb7b0204b95.jpg" width="130" height="100" /><media:title><![CDATA[Sexy Fitness: Slow Ride]]></media:title><media:keywords><![CDATA[sclipo,sclipo.com,skills,how-to,how to,learn,sexy,hot,fitness,susana,spears,exercise,videos,new,sports,gym,workout,nike,tights,spandex,bra,boobs,ass,booty,fever,models,girls]]></media:keywords><media:credit>charliejames75</media:credit><media:rating scheme="urn:simple">nonadult</media:rating><media:category>Educational</media:category><media:hash>FWO1Z9S8L0S9</media:hash><media:copyright url="http://sclipo.com/info/terms.htm">2007 Sclipo.com</media:copyright></item><item><author>charliejames75</author><title><![CDATA[Sexy Fitness: Sexy Arch]]></title><link>http://sclipo.com/video/sexy-fitness-sexy-arch</link><description><![CDATA[Susana Spears is back with another exercise to improve your sexual performance.]]></description><guid isPermaLink="true">http://sclipo.com/video/sexy-fitness-sexy-arch</guid><pubDate>Mon, 05 May 2008 19:57:02 +0200</pubDate><media:description><![CDATA[Susana Spears is back with another exercise to improve your sexual performance.]]></media:description><media:content lang="en" bitrate="600" url="http://static2.sclipo.com/static/videos/38e61a9e66c3a00460c6.flv" type="application/x-shockwave-flash" medium="video" height="360" width="480" duration="103" /><media:thumbnail url="http://s4.sclipo.net/img_videos/38/38e61a9e66c3a00460c63.jpg" width="130" height="100" /><media:title><![CDATA[Sexy Fitness: Sexy Arch]]></media:title><media:keywords><![CDATA[sclipo,sclipo.com,skills,how-to,how to,learn,susana,spears,sexy,sex,fitness,exercise,tights,spandex,lycra,hot,bra,boobs,tits,big,fit,models,model,girls,blond,booty,panties]]></media:keywords><media:credit>charliejames75</media:credit><media:rating scheme="urn:simple">nonadult</media:rating><media:category>Educational</media:category><media:hash>FWL1G9W4A3M3</media:hash><media:copyright url="http://sclipo.com/info/terms.htm">2007 Sclipo.com</media:copyright></item><item><author>charliejames75</author><title><![CDATA[Sexy Fitness: Kissable Tummy]]></title><link>http://sclipo.com/video/sexy-fitness-kissable-tummy</link><description><![CDATA[Susana Spears is back with another SpearsFever.com sexy fitness break. In this episode she shows you how to improve your sexy life by working your abs. ]]></description><guid isPermaLink="true">http://sclipo.com/video/sexy-fitness-kissable-tummy</guid><pubDate>Mon, 05 May 2008 05:59:05 +0200</pubDate><media:description><![CDATA[Susana Spears is back with another SpearsFever.com sexy fitness break. In this episode she shows you how to improve your sexy life by working your abs. ]]></media:description><media:content lang="en" bitrate="600" url="http://static2.sclipo.com/static/videos/35748bfe33ab6d651b6a.flv" type="application/x-shockwave-flash" medium="video" height="360" width="480" duration="99" /><media:thumbnail url="http://s4.sclipo.net/img_videos/35/35748bfe33ab6d651b6a6.jpg" width="130" height="100" /><media:title><![CDATA[Sexy Fitness: Kissable Tummy]]></media:title><media:keywords><![CDATA[sclipo,sclipo.com,skills,how-to,how to,learn,susana,spears,sexy,sex,fitness,exercise,tights,spandex,lycra,hot,bra,boobs,tits,big,fit,models,model,girls,blond,booty,panties]]></media:keywords><media:credit>charliejames75</media:credit><media:rating scheme="urn:simple">nonadult</media:rating><media:category>Educational</media:category><media:hash>FWR1V9Y3E2G5</media:hash><media:copyright url="http://sclipo.com/info/terms.htm">2007 Sclipo.com</media:copyright></item><item><author>charliejames75</author><title><![CDATA[SpearsFever.com - Kitty Lift]]></title><link>http://sclipo.com/video/spearsfever-com-kitty-lift</link><description><![CDATA[Susana Spears is back with another sexy fitness break to improve your sex life. ]]></description><guid isPermaLink="true">http://sclipo.com/video/spearsfever-com-kitty-lift</guid><pubDate>Sat, 03 May 2008 07:50:51 +0200</pubDate><media:description><![CDATA[Susana Spears is back with another sexy fitness break to improve your sex life. ]]></media:description><media:content lang="en" bitrate="600" url="http://static8.sclipo.com/static/videos/d79977be7251fba786df.flv" type="application/x-shockwave-flash" medium="video" height="360" width="480" duration="93" /><media:thumbnail url="http://s4.sclipo.net/img_videos/d7/d79977be7251fba786df9.jpg" width="130" height="100" /><media:title><![CDATA[SpearsFever.com - Kitty Lift]]></media:title><media:keywords><![CDATA[sclipo,sclipo.com,skills,how-to,how to,learn,susana,spears,fitness,sexy,break,spearsfever,com,new,videos,exercise,tights,ass,butt,boobs,tits,hot,model,girls]]></media:keywords><media:credit>charliejames75</media:credit><media:rating scheme="urn:simple">nonadult</media:rating><media:category>Educational</media:category><media:hash>YWH1G9K1I3U0</media:hash><media:copyright url="http://sclipo.com/info/terms.htm">2007 Sclipo.com</media:copyright></item></channel></rss>