<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:media="http://search.yahoo.com/mrss/" xmlns:av="http://www.searchvideo.com/schemas/av/1.0"><channel><title>Sclipo.com - Skill-Videos from Academy MyYogaOnline</title><link>http://sclipo.com/user/MyYogaOnline</link><description>Sclipo is a social utility that allows people to share knowledge and skills through video and webcam</description><item><author>MyYogaOnline</author><title><![CDATA[Carpal Tunnel Syndrome - My Yoga Online]]></title><link>http://sclipo.com/video/carpal-tunnel-syndrome-my-yoga-online</link><description><![CDATA[http://www.myyogaonline.com
My Yoga Online presents What is Carpal Tunnel Syndrome, with Dr. Carla Cupido.  Distributed by Tubemogul.]]></description><guid isPermaLink="true">http://sclipo.com/video/carpal-tunnel-syndrome-my-yoga-online</guid><pubDate>Wed, 09 Jul 2008 02:11:55 +0200</pubDate><media:description><![CDATA[http://www.myyogaonline.com
My Yoga Online presents What is Carpal Tunnel Syndrome, with Dr. Carla Cupido.  Distributed by Tubemogul.]]></media:description><media:content lang="en" bitrate="600" url="http://static6.sclipo.com/static/videos/966662ab9539b25c28b9.flv" type="application/x-shockwave-flash" medium="video" height="360" width="480" duration="287" /><media:thumbnail url="http://s4.sclipo.net/img_videos/96/966662ab9539b25c28b90.jpg" width="130" height="100" /><media:title><![CDATA[Carpal Tunnel Syndrome - My Yoga Online]]></media:title><media:keywords><![CDATA[sclipo,sclipo.com,skills,how-to,how to,learn,yoga,health,wellness,carpal,tunnel,syndrome,doctor,chiropractor,wrist,pain,sore]]></media:keywords><media:credit>MyYogaOnline</media:credit><media:rating scheme="urn:simple">nonadult</media:rating><media:category>Educational</media:category><media:hash>KWP3W3R9Y0T6</media:hash><media:copyright url="http://sclipo.com/info/terms.htm">2007 Sclipo.com</media:copyright></item><item><author>MyYogaOnline</author><title><![CDATA[Power Yoga - Back Bending with Grace]]></title><link>http://sclipo.com/video/power-yoga-back-bending-with-grace_1</link><description><![CDATA[http://www.myyogaonline.com  In this advanced vinyasa yoga practice, Nico Luce flows through long, flowing yoga pose sequences and a series of blissful, heart opening back bends.  Distributed by Tubemogul.]]></description><guid isPermaLink="true">http://sclipo.com/video/power-yoga-back-bending-with-grace_1</guid><pubDate>Wed, 25 Jun 2008 02:58:16 +0200</pubDate><media:description><![CDATA[http://www.myyogaonline.com  In this advanced vinyasa yoga practice, Nico Luce flows through long, flowing yoga pose sequences and a series of blissful, heart opening back bends.  Distributed by Tubemogul.]]></media:description><media:content lang="en" bitrate="600" url="http://static2.sclipo.com/static/videos/0a5d92c66976e0653d2e.flv" type="application/x-shockwave-flash" medium="video" height="360" width="480" duration="361" /><media:thumbnail url="http://s4.sclipo.net/img_videos/0a/0a5d92c66976e0653d2e0.jpg" width="130" height="100" /><media:title><![CDATA[Power Yoga - Back Bending with Grace]]></media:title><media:keywords><![CDATA[sclipo,sclipo.com,skills,how-to,how to,learn,yoga,video,class,power,vinyasa,hatha,sexy,shirtless,hot,health,wellness,lose,weight,exercise,fitness]]></media:keywords><media:credit>MyYogaOnline</media:credit><media:rating scheme="urn:simple">nonadult</media:rating><media:category>Educational</media:category><media:hash>OWX3C0V5R6N9</media:hash><media:copyright url="http://sclipo.com/info/terms.htm">2007 Sclipo.com</media:copyright></item><item><author>MyYogaOnline</author><title><![CDATA[Moon Salutations]]></title><link>http://sclipo.com/video/moon-salutations</link><description><![CDATA[http://www.MyYogaOnline.com This vinyasa, moon salutes Yoga class emphasizes the exploration of Yoga backbends and lengthening of the hamstrings. This Yoga sequence integrates different backbends from standing bow to variations of camel pose (Ustrasana). To counter balance, lengthen the hamstrings moving towards hanumasana (splits pose), and ending with some joyful lower back releases.]]></description><guid isPermaLink="true">http://sclipo.com/video/moon-salutations</guid><pubDate>Wed, 12 Mar 2008 04:51:39 +0100</pubDate><media:description><![CDATA[http://www.MyYogaOnline.com This vinyasa, moon salutes Yoga class emphasizes the exploration of Yoga backbends and lengthening of the hamstrings. This Yoga sequence integrates different backbends from standing bow to variations of camel pose (Ustrasana). To counter balance, lengthen the hamstrings moving towards hanumasana (splits pose), and ending with some joyful lower back releases.]]></media:description><media:content lang="en" bitrate="600" url="http://static4.sclipo.com/static/videos/7dbf5906c9e9a32e2a13.flv" type="application/x-shockwave-flash" medium="video" height="360" width="480" duration="115" /><media:thumbnail url="http://s4.sclipo.net/img_videos/7d/7dbf5906c9e9a32e2a134.jpg" width="130" height="100" /><media:title><![CDATA[Moon Salutations]]></media:title><media:keywords><![CDATA[sclipo,sclipo.com,skills,how-to,how to,learn,myyogaonline,yoga,fitness,health,stability,hatha,howto,,yoga,asanas,ashtanga,beginner,kundalini,bikram,videos,pose,postures,fitness,pilates,advanced]]></media:keywords><media:credit>MyYogaOnline</media:credit><media:rating scheme="urn:simple">nonadult</media:rating><media:category>Educational</media:category><media:hash>WWW8P5Z5F7</media:hash><media:copyright url="http://sclipo.com/info/terms.htm">2007 Sclipo.com</media:copyright></item><item><author>MyYogaOnline</author><title><![CDATA[Advanced Hatha Yoga - MyYogaOnline.com]]></title><link>http://sclipo.com/video/advanced-hatha-yoga-myyogaonline-com</link><description><![CDATA[View the full lesson and more at: http://MyYogaOnline.com<br />
<br />
This intermediate-advanced sequence of yoga asanas is designed to embrace the flow of your breath. Through the exploration of hip openers, backbends and balancing poses, you will invigorate your body and free your soul.]]></description><guid isPermaLink="true">http://sclipo.com/video/advanced-hatha-yoga-myyogaonline-com</guid><pubDate>Thu, 06 Mar 2008 17:05:21 +0100</pubDate><media:description><![CDATA[View the full lesson and more at: http://MyYogaOnline.com<br />
<br />
This intermediate-advanced sequence of yoga asanas is designed to embrace the flow of your breath. Through the exploration of hip openers, backbends and balancing poses, you will invigorate your body and free your soul.]]></media:description><media:content lang="en" bitrate="600" url="http://static4.sclipo.com/static/videos/514a3165bdf7528c990c.flv" type="application/x-shockwave-flash" medium="video" height="360" width="480" duration="181" /><media:thumbnail url="http://s4.sclipo.net/img_videos/51/514a3165bdf7528c990c0.jpg" width="130" height="100" /><media:title><![CDATA[Advanced Hatha Yoga - MyYogaOnline.com]]></media:title><media:keywords><![CDATA[sclipo,sclipo.com,skills,how-to,how to,learn,myyogaonline,yoga,fitness,health,stability,hatha,howto,,yoga,asanas,ashtanga,beginner,kundalini,bikram,videos,pose,postures,fitness,pilates,advanced]]></media:keywords><media:credit>MyYogaOnline</media:credit><media:rating scheme="urn:simple">nonadult</media:rating><media:category>Educational</media:category><media:hash>RWS7U6S4E9</media:hash><media:copyright url="http://sclipo.com/info/terms.htm">2007 Sclipo.com</media:copyright></item><item><author>MyYogaOnline</author><title><![CDATA[Dharma Mittra - The True Purpose of Asanas]]></title><link>http://sclipo.com/video/dharma-mittra-the-true-purpose-of-asanas</link><description><![CDATA[MyYogaOnline.com presents Sri Dharma Mittra on the true function and purpose of asanas (yoga poses). Dharma Mittra offers his approach in how one should practice Hatha Yoga in order to achieve the benefits of asanas for the body, mind and spirit.]]></description><guid isPermaLink="true">http://sclipo.com/video/dharma-mittra-the-true-purpose-of-asanas</guid><pubDate>Tue, 04 Mar 2008 08:29:04 +0100</pubDate><media:description><![CDATA[MyYogaOnline.com presents Sri Dharma Mittra on the true function and purpose of asanas (yoga poses). Dharma Mittra offers his approach in how one should practice Hatha Yoga in order to achieve the benefits of asanas for the body, mind and spirit.]]></media:description><media:content lang="en" bitrate="600" url="http://static6.sclipo.com/static/videos/9ecc1e6c0eb333ab1926.flv" type="application/x-shockwave-flash" medium="video" height="360" width="480" duration="159" /><media:thumbnail url="http://s4.sclipo.net/img_videos/9e/9ecc1e6c0eb333ab19262.jpg" width="130" height="100" /><media:title><![CDATA[Dharma Mittra - The True Purpose of Asanas]]></media:title><media:keywords><![CDATA[sclipo,sclipo.com,skills,how-to,how to,learn,myyogaonline,yoga,fitness,health,stability,hatha,howto,,yoga,asanas,ashtanga,beginner,kundalini,bikram,videos,pose,postures,today,fitness,pilates]]></media:keywords><media:credit>MyYogaOnline</media:credit><media:rating scheme="urn:simple">nonadult</media:rating><media:category>Educational</media:category><media:hash>ZWR7B1H9F7</media:hash><media:copyright url="http://sclipo.com/info/terms.htm">2007 Sclipo.com</media:copyright></item></channel></rss>