Lee added the video "Get A FREE Copy Of My Bodybuilding DVD" to Lee Hayward Academy.
On Nov 28, 2008About
Location: Newfoundland, Canada
Teaching about: Lee Hayward is a Physique Transformation Specialist who is committed to helping aspiring bodybuilders and fitness enthusiasts gain muscle, burn body fat, and develop a lean athletically muscular body that they can be proud of. You can visit Lee's personal bodybuilding website at: http://www.leehayward.com
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Featured video
Best Chest Workout Weight Training Exercises
http://www.LeeHayward.com
It's Lee Hayward here with a complete chest and shoulder weight training workout routine.
Hardly a day goes by that I don't get at least one e-mail from someone asking how they can build a big muscular chest. Well in this video clip I'm going to share one of my all time favourite chest workouts for fast muscle gains....
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Lee added the video "How To Make High Protein Pancakes" to Lee Hayward Academy.
On Nov 23, 2008 -
Lee added the video "The 300 Workout Program" to Lee Hayward Academy.
On Nov 18, 2008 -
Lee added the video "How To Train With Heavy Grips Hand Grippers" to Lee Hayward Academy.
On Oct 22, 2008 -
Lee added the video "Leg Workout ‐ How to work around a knee injury" to Lee Hayward Academy.
On Oct 17, 2008
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