SculptedbyDana
Academy by: SculptedbyDana
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Showing 13 content items
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- Type:
- Video
- Added:
- Apr 26, 2008
Ball Crunches Sculpted by Dana San Diego Fitness Training
This video shows the proper form for doing a crunch with a stability ball.
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- Type:
- Video
- Added:
- Apr 20, 2008
Ball Exchanges Sculpted by Dana Online Fitness Training
This video shows the proper form for doing a ball exchange that combines a crunch and a leg lift.
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- Type:
- Video
- Added:
- Apr 13, 2008
Push-Ups with Stability Ball Sculpted by Dana Online Fitness Training
This fitness video shows the proper way to do a push-up with a stability ball.
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- Type:
- Video
- Added:
- Apr 6, 2008
Hip Raise with Ball– Sculpted by Dana – Online Fitness Training
This video shows the proper form for doing the hip raise with a stability ball.
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- Type:
- Video
- Added:
- Mar 30, 2008
Single Leg Squat with Ball– Sculpted by Dana – Online Fitness Training
This video shows the proper form for doing a single leg squat with a stability ball.
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- Type:
- Video
- Added:
- Mar 23, 2008
Single Leg Curl with Ball– Sculpted by Dana – Online Fitness Trainer
This video shows the proper form for doing a single leg curl with a stability ball.
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- Type:
- Video
- Added:
- Mar 16, 2008
Sculpted by Dana– Leg Curl with Ball – Online Fitness Trainer
This video shows the proper form for doing a leg curl with a ball.
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- Type:
- Video
- Added:
- Mar 9, 2008
Stationary Lunge– Sculpted by Dana – Online Fitness at SculptedbyDana.com
The proper form for the stationary lunge by SculptedbyDana.com
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- Type:
- Video
- Added:
- Mar 2, 2008
Straight Leg Deadlift - Sculpted by Dana - Online Fitness Training
The proper technique of the straight leg deadlift.
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- Type:
- Video
- Added:
- Feb 24, 2008
Sumo Deadlift - Sculpted by Dana - Online Fitness Training
The proper technique of the sumo deadlift.
