2 Courses Offered on this Campus

• 

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  10k run

  Area: Sports | Level:: Any

  This course is to help you train for a 10k run. I find that the 10k run is one of the best and most healthiest run distances.

  • 1 Student(s)
  • 3 Video(s)
  • 0 hour(s)

  Admission Information

  • Start: Self-paced
  • Price: Free
  • Approval: Open
  • Limited to: No Limit
• 

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  Shin Splints: Learn to prevent and cure shin splints

  Area: Sports | Level:: Any

  Shin splints are a term used to describe lower leg pain, which most runners suffer at some point. Here a series of documents and videos that will help you understand, prevent and cure shin splints.

  • 3 Student(s)
  • 2 Video(s)
  • 2 Document(s)
  • 0 hour(s)

  Admission Information

  • Start: Self-paced
  • Price: Free
  • Approval: Open
  • Limited to: No Limit